Make the most of UCSA's Stress Less Week, join study sessions with UC Pacific or get moving at the UC RecCentre.
Check out our guide below for a quick look at what's on this study week!
Activities running throughout the week
UC Pacific Study Sessions – Monday–Friday, 9.30am–5pm, Logie 104 and 105. Lunch provided daily at 12.15pm. Study rooms available until 10pm.
Take a Break – Monday–Friday, 10am–1pm, The Living Room. Drop in for mocktails, snacks and games.
Free Infrared Sauna – Saturday 17–Sunday 25 October, UC RecCentre. Book via the Technogym app (one booking per person, first come, first served). Bring a friend – the sauna seats 2–3 people. Towels provided.
Library Golden Ticket Treasure Hunt – Running via the UC Library Instagram account, 19 October–1 November.
Monday 19 October
1.05pm – Yoga – UC RecCentre (book via Technogym app)
1.30pm–3pm – Balanced Bites: Bliss Ball Making – The Living Room
4.20pm – Pilates – UC RecCentre (book via Technogym app)
Tuesday 20 October
7am – Yoga – UC RecCentre (book via Technogym app)
10am–3pm – Free Barber Cuts (short hair only) – Bentleys, Haere-roa. Bookings essential via UCSA Flicket.
12.30pm–2.30pm – Free Chair Massages – Haere-roa (Tī Kōuka). Enjoy a free 10-minute neck, shoulder or back massage. Sign up in person on arrival. Limited spaces available.
1.30pm–3pm – Cupcake Decorating – The Living Room
5.20pm – Discover Yoga – UC RecCentre (book via Technogym app)
6.20pm – Yoga Restore – UC RecCentre (book via Technogym app)
Wednesday 21 October
10am–12pm – Free Chair Massages – Haere-roa (Tī Kōuka). Enjoy a free 10-minute neck, shoulder or back massage. Sign up in person on arrival. Limited spaces available.
10am–3pm – Free Barber Cuts (short hair only) – Bentleys, Haere-roa. Bookings essential via UCSA Flicket.
1.05pm – Yoga – UC RecCentre (book via Technogym app)
1.30pm–3pm – Charcuterie and Painting – The Living Room. Relax, snack and decorate a coaster.
4.20pm – Pilates – UC RecCentre (book via Technogym app)
6.20pm – Yoga Restore – UC RecCentre (book via Technogym app)
Thursday 22 October
7am – Yoga – UC RecCentre (book via Technogym app)
10am–12pm – Free Chair Massages – Haere-roa (Tī Kōuka). Enjoy a free 10-minute neck, shoulder or back massage. Sign up in person on arrival. Limited spaces available.
12.05pm – Pilates – UC RecCentre (book via Technogym app)
1.30pm–3pm – Stress Ball Making – The Living Room. Make your own stress ball.
Friday 23 October
12.30pm–1.30pm – International Student Social Session
1.05pm – Yoga – UC RecCentre (book via Technogym app)
1.30pm–2.30pm – Paws & Relax – The Living Room. Take a break with some fluffy friends!
4pm – Line Dancing – UC RecCentre, in collaboration with UCanDance (book via Technogym app)
Saturday 24 October
10.30am – Yoga – UC RecCentre (book via Technogym app)
Sunday 25 October
10.30am – Core and Stretch – UC RecCentre (book via Technogym app)
Remember, taking regular breaks is an important part of looking after your wellbeing while studying.