| UC STUDENTS | ALL OTHER MEMBERS | |
Hip-Hop (All levels) - Monday 7:20pm Term 1 (23 Feb - 23 March) | $55 | $60 |
Why try Hip-Hop?
- You have always wanted to try hip hop or you're an ex-hip hop dancer who wants to get back into it.
- You want to improve your memory, fitness and technique.
- Improve strength and co-ordination.
- Increase your fitness level and tone your entire body.
- Gain confidence and learn a new skill.
What to expect in a Hip-Hop session?
- Warm up: 3-4 minute high intensity workout to warm the body’s muscles up.
- Stretch: 3-4 minute stretch to release and loosen up the body’s muscles.
- Choreography: Learn a short hip hop dance, focusing on technique, timing and enthusiasm!
- Warm down: 2-3 minute stretch to relax the body’s muscles.
What to wear?
- Comfortable workout clothing, that allows the body to move freely.
- Flat gym sneakers
What you need to know
- Level 1: Open to everyone from beginner to experienced. Session will have simpler choreography for people to learn the basics, or master them!
- Level 2: Open for people with previous Hiphop experience. Session will have more complex choreography and be taught a faster as the basics will already be known.
- The course runs for 5 weeks, 1 session per week.
- Location: Mindbody Zone - UC RecCentre
- Max 10 participants
- Please bring a towel and drink bottle
- Non-Members: A membership is required to participate in our specialty courses.
Options include: 1 Month Membership ($79), 10x Concession card ($120), or any other 3 or 12 Month Membership option
