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Sport Academy

Hōtaka Whakapakari

30 January 2024

The Sport Academy aims to develop athletes holistically. We provide Strength and Conditioning programmes and Athlete Education in the areas of Nutrition, Sport Psychology, Recovery and Athlete Life. The Sport Academy is open to anyone of any ability who wishes to improve their overall sporting performance.

Strength and Conditioning services

You will receive individualised strength and conditioning programmes designed to cater for your specific needs, including:

  • An organised program that runs through the entire year which helps with full-year planning and competition (Feb 12th-Dec 12th)
  • Individualised strength and conditioning programmes that are updated every 4-6 weeks
  • Periodic testing to monitor progress
  • Access to conditioning blocks catered for your sport
  • Use of the K1 Athlete training facility (pictured above) where every session is supervised by a qualified Strength and Conditioning coach

Athlete Education

There will be a minimum of one seminar or workshop a term in the areas of:

  • Nutrition
  • Sports Psychology
  • Recovery
  • Athlete Life


  • UC Students: $745/yr
  • Community Members: $1245/yr
  • Memberships can be paid in full before the start of the semester via UC RecCentre front desk


For more information

Contact Stacey Niao, our Sport Team Leader

2024 applications are now open

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