Timetables
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
Dates: Mon 9 Sept - Sun 27 OctClasses are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins | |||||||
| 7:10am |
Spin30 |
Yoga |
Spin30 |
Yoga |
Yoga Restore |
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| 9.30am |
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Pump |
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| 10.30am |
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Zumba |
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| 11:30am |
Yoga |
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| 12:05pm | Zumba |
FIT45 |
Zumba | Pump |
Spin | ||
| 1.05pm |
Yoga |
BAT |
Yoga |
STRONG30 |
Yoga |
|
|
| 4:10pm |
BAT |
STRONG |
Step |
Zumba | |||
| 4:30pm | Core30 | HIIT30 | |||||
| 5.10pm |
Step Basic |
Zumba |
Pump |
Pilates |
Pump |
|
Yoga |
| 6.10pm |
Pump |
Pilates |
STRONG |
Zumba |
|
|
|
| 7:10pm |
Yoga |
Pump |
Yoga |
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ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
Monday 26 August - Sunday 8 September Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins. | |||||||
|
7.10am |
|
Yoga |
Spin30 |
Yoga |
|
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|
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9.30am |
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|
|
|
|
Pump Spin |
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10.30am |
|
|
|
|
|
Zumba FIT45 |
|
|
11.30am |
Yoga |
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|
12.05pm |
Zumba |
FIT45 |
Zumba |
Pump |
Spin |
|
|
|
1.05pm |
Yoga |
BAT |
Yoga |
YogaRestore |
Yoga |
|
|
|
4.10pm |
BAT |
STRONG |
Zumba | ||||
|
4.30pm |
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|
|
|
HIIT30 |
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|
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5.10pm |
Step Basic Supercircuit Spin FIT45 |
Zumba Spin HIIT30 |
Pump Supercircuit FIT45 |
Pilates Spin |
Pump |
|
Yoga |
|
6.10pm |
Pump |
Pilates Yoga Restore |
Strong |
Zumba |
|
|
|
|
7.10pm |
Yoga |
|
Yoga |
|
|
|
|
Fitness
| Class Name | Option | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Bootcamp |
1 | Tues/Thurs | 6.30am | 17 Sept | 24 Oct | Gary | $66 | $111 | See full details |
Boxing |
1 | Monday | 6:10pm | 16 Sept | 21 Oct | Gary | $45 | $72 | See full details |
| 2 | Wednesday | 6:10pm | 18 Sept | 23 Oct | Jay | $45 | $72 | ||
| 3 | Saturday | 9:30am | 21 Sept | 26 Oct | Becky | $45 | $72 | ||
Mind-body
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
UC Staff-Only Yoga |
1 | Thursday | 5:10pm | 18 Sept |
7 Nov (8 weeks) |
June | $60 |
$96 (UC Staff Affiliate) |
See full details |
TRX-Pilates |
1 | Wednesday | 5:10pm | 18 Sept |
23 Oct |
Sarah C | $45 |
$72 |
See full details |
Yoga Play - Handstands |
1 | Wednesday | 6.10pm | 18 Sept | 23 Oct | Sabine | $24 | $42 | See full details |
Yoga101 |
1 | Monday | 4:10pm | 16 Sept | 21 Oct | Mackenzie | $24 | $42 | See full details |
Ballet |
1 | Monday | 6:10pm | 16 Sept | 21 Oct | Zoe | $60 | $96 | See full details |
| 2 | Wednesday | 7:10pm | 18 Sept | 23 Oct | Zoe | $60 | $96 | See full details | |
Nutrition
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
Chop it like it's Hot |
1 | TBC | TBC | TBC | TBC | TBC | TBC | See full details | |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Start Zone | 4pm - 7pm | 9am -12pm | 4pm - 7pm | 9am - 12pm | 9am - 12pm | 9am - 12pm | 4pm - 7pm |
| Staffed times (Female staff rostered) | 4pm - 8pm | 8am - 12pm | 9am - 12pm |