Timetables

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Dates: Mon 18th Feb - Sunday 7th April

Classes are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins

7:10am

Spin30

Yoga

Spin30

Yoga

Yoga Restore

   
9.30am 

 

 

 

 

 

Pump
Spin

 

10.30am

 

 

 

 

 

Zumba
FIT45

 
11:30am          

Yoga

 
12:05pm Zumba

FIT45

Zumba Pump
Spin    
1.05pm

Yoga

Bat
Yoga Restore

 Yoga

Strong30
Yoga Restore

Yoga

 

 

4:10pm

Bat

Strong

 

Step

     
4:30pm     Core30   HIIT30    
5.10pm

Step Basic
Spin
FIT45
Supercircuit

Zumba
Spin
HIIT30

Pump
Spin
FIT45
Supercircuit

Pilates
Spin
HIIT30

Pump
Core30

 

Zumba

6.10pm

Pump

Pilates
Yoga Restore

Strong

Zumba

 

 

 Yoga

7:10pm

Yoga

Pump

Yoga

       

ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins. 

Term 1 Small Group Training will commence from Monday 25 Feb 2019. Check back here at the end of January for all the details about what's on offer! 

Fitness

Class NameOption DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Bootcamp

1 Mon/Wed/Fri 6:30am 25 Feb 5 April Stu and Ricardo $99 $166.50 See full details
2 Tues/Thurs 6.30am 26 Feb 4 April Gary $66 $111 See full details

Boxing

  
1 Monday 6:10pm 25 Feb 1 April Gary $45 $72 See full details
 2 Wednesday  6:10pm 27 Feb  3 April   Jay  $45  $72 See full details
 3 Saturday 10:30am  2 March 6 April  Becky   $45  $72 See full details

BOXINGBootcamp

1 Tues/Thurs 6:10pm 26 Feb 4 April Stacey $66 $111 See full details

Suspension Training

1 Tuesday 5:10pm 26 Feb 2 April Sarah  $45 $72 See full details

Animal Flow

1 Monday 7:10pm 25 Feb 1 April Ricardo $33 $60 See full details

Mind-body

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Staff-Only Yoga

 1  Thursday 6:10pm 28 Feb

18 April

(8 weeks)

Mel M $60  $96(UC Staff Affiliate) See full details

Yoga Play - Splits

 1 Wednesday 6.10pm 27 Feb 3 April Sabine $24 $42 See full details

Yoga101

1 Monday 4:10pm 25 Feb 1 April Julie $24 $42  See full details

Barre

1 Monday 6:10pm 25 Feb 1 April Zoe $60 $96 See full details
2 Wednesday 7:10pm 27 Feb 3 April Zoe $60 $96 See full details

Nutrition

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description

Chop it like it's Hot

 1 TBC TBC TBC TBC TBC TBC See full details
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Circuit Room 4pm - 7pm 9am -12pm 4pm - 7pm 9am - 12pm 9am - 12pm 9am - 12pm 4pm - 7pm
Staffed times (Female staff rostered)     4pm - 8pm 8am - 12pm 9am - 12pm