Timetables
Summer Timetable2019: Mon 11 Nov - Sun 15 Dec
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 7:10am |
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Yoga |
Spin30 |
Yoga |
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| 9.30am |
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Pump |
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| 10.30am |
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Zumba |
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| 11:30am |
Yoga |
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| 12:05pm | Zumba |
FIT45 |
Zumba | Pump |
Spin | ||
| 1.05pm |
Yoga |
BAT |
Yoga |
Yoga Restore |
Yoga |
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| 4:10pm |
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Zumba | |||
| 4:30pm | HIIT30 | HIIT30 | HIIT30 | ||||
| 5.10pm |
Step Basic |
Zumba |
Pump |
Pilates |
Zumba |
|
Yoga |
| 6.10pm |
Pump |
Pilates |
STRONG |
Zumba |
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| 7:10pm |
Yoga |
|
Yoga |
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*2019 ONLY
ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.
Xmas/New Year Timetable2019: Mon 16 Dec - Sun 22 Dec
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|---|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|
9:30am |
Pump | ||||||
| 10:30am | Zumba | ||||||
| 1:05pm | Yoga | Yoga | |||||
| 5:10pm |
SuperCircuit |
Zumba Spin |
Pump FIT45 |
Pilates | Zumba | Yoga | |
| 6:10pm | Pump | Pilates | Yoga | Zumba | |||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
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Monday 28 October - Sunday 10 November Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins. | |||||||
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7.10am |
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Yoga |
Spin30 |
Yoga |
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9.30am |
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Pump Spin |
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10.30am |
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Zumba FIT45 |
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11.30am |
Yoga |
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12.05pm |
Zumba |
FIT45 |
Zumba |
Pump |
Spin |
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1.05pm |
Yoga |
BAT |
Yoga |
YogaRestore |
Yoga |
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4.10pm |
BAT |
STRONG |
Zumba | ||||
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4.30pm |
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HIIT30 |
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5.10pm |
Step Basic Supercircuit Spin FIT45 |
Zumba Spin HIIT30 |
Pump Supercircuit FIT45 |
Pilates Spin |
Pump |
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Yoga |
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6.10pm |
Pump |
Pilates Yoga Restore |
Strong |
Zumba |
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7.10pm |
Yoga |
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Yoga |
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Fitness
| Class Name | Option | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Bootcamp |
1 | Tues/Thurs | 6.30am | 19 Nov | 12 Dec | Gary | $44 | $74 | See full details |
Boxing |
1 | Monday | 6:10pm | 18 Nov | 9 Dec | Gary | $30 | $48 | See full details |
| 2 | Wednesday | 6:10pm | 20 Nov | 11 Dec | Jay | $30 | $48 | See full details | |
Ballet |
1 | Monday | 6:10pm | 18 Nov | 9 Dec | Zoe | $40 | $64 | See full details |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Start Zone | 4pm - 7pm | 9am -12pm | 4pm - 7pm | 9am - 12pm | 9am - 12pm | 9am - 12pm | 4pm - 7pm |
| Staffed times (Female staff rostered) | 4pm - 8pm | 8am - 12pm | 9am - 12pm |