UC Rec&Sport App
MAKE MOVEMENT YOUR MOTIVATION
With the Rec & Sport app, powered by mywellness, you can track all of the activities that you do at the gym or outdoors, measuring kilometres travelled and calories burned. Every physical activity you take part in enables you to collect MOVEs. These are units of measurement that you can compare with your friends, to see who is most active.
- Check our live timetables for class times and instructors
- Choose from over 100 gym programmes complete with how-to videos
- Easy links to our YouTube channel for Home Workouts, and to our Facebook page for livestreams
- Easy link to our Wellness Tips page
- Follow workout of the day and workout of the week for some inspiration
- Record your workouts
- Sign in to Teambeats at FIT50 classes
- View your health stats - saved from your Body Composition Scan
Download the APP for your device now!!
THE BEST TRAINING COMPANION
The app will become your most faithful training companion and will guide you step by step until you reach your goal, thanks to personalised training programmes and video tutorials that show you how to complete exercises.
EVERYTHING IN ONE APP
Connect your favourite health and fitness apps to the Rec&Sport app and keep all your sporting and lifestyle results in one place! Discover how active you are, check your fitness, compare your performances and keep track of all of your records on a single screen.
First - Download the app
Second - Book yourself into your FREE Gymstart session.
It's the best way to get started on your wellness journey and it includes a FREE body composition scan (BCS).