Timetables
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
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Term 3: Monday 16 July - Sunday 26 August Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins. | |||||||
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7.10am |
Spin30 |
Yoga |
Spin30 |
Yoga |
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9.30am |
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Zumba Spin |
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10.30am |
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BAT HIIT30 |
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11.30am |
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Yoga |
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12.05pm |
Core30 |
Spin30 |
Zumba |
Pump |
Spin |
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1.05pm |
Yoga |
BAT |
Yoga |
Core30 |
Yoga |
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4.10pm |
BAT |
Strong |
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Step |
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Zumba |
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4.30pm |
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Core30 |
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HIIT30 |
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5.10pm |
Step Basic Supercircuit Spin |
Zumba Spin HIIT30 |
Pump Spin |
Pilates Spin HIIT30 |
Pump Core30 |
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Yoga |
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6.10pm |
Pump HIIT30 |
Pilates |
Strong |
Zumba |
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7.10pm |
Yoga |
Pump |
Yoga |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Circuit Room | 4pm - 7pm | 9am -12pm | 4pm - 7pm | 9am - 12pm | 9am - 12pm | 9am - 12pm | 4pm - 7pm |
| Staffed times (Female staff rostered) | 4pm - 8pm | 8am - 12pm | 9am - 12pm |
Fitness
| Class Name | Option | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Barre - Closed |
1 | Monday | 6pm | 17 Sept | 22 Oct | Zoe | $60 | $90 | See full details |
Bootcamp |
1 | *Mon/Wed/Fri | 6:30am | 17 Sept | 26 Oct | Erica | $66 | $99 | See full details |
| 2 | Tues/Thurs | 6.30am | 18 Sept | 25 Oct | Gary | $66 | $99 | See full details | |
Boxing |
1 | Monday | 6.10pm | 17 Sept | 22 Oct | Angela | $45 | $66 | See full details |
| 2 | Tuesday | 5.10pm | 18 Sept | 23 Oct | Elisabeth | $45 | $66 | See full details | |
| 3 | Saturday | 10:30am | 22 Sept | 27 Oct | Becky | $45 | $66 | See full details | |
BOXINGBootcamp |
1 | Tues/Thurs | 6:10pm | 18 Sept | 25 Oct | Gary | $66 | $99 | See full details |
Suspension Training |
1 | Thursday | 6:15pm | 20 Sept | 25 Oct | Sarah C | $45 | $66 | See full details |
Animal Flow |
1 | Monday | 7:10pm | 17 Sept | 22 Oct | Ricardo | $33 | $54 | See full details |
*Mon/Wed/Fri - This Bootcamp includes two sessions (Mon & Fri) with our trainer, along with one free spin class each week on Wednesday (Spin30 7:10am, Spin 5:10pm) during the 6 week period.
Mind-body
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Staff-Only Yoga |
1 | Thursday | 5:10pm | 20 Sept | 8 Nov | Kat | $60 | $88 (UC Staff Affiliate) | See full details |
Yoga Play(Back Bends) |
1 | Wednesday | 6.10pm | 19 Sept | 24 Oct | Sabine | $24 | $36 | See full details |
Nutrition
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
Chop it like it's Hot |
1 | Tuesday | 6pm - 8pm | 11 Sept | 25th Sept | Laura | $15 | See full details | |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
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Dates: Monday 27 August - Sunday 9 September Classes are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins | |||||||
| 7:10am |
|
Yoga |
Spin30 |
Yoga |
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| 9.30am |
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Zumba Spin |
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| 10.30am |
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BAT |
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| 11.30am |
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Yoga |
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| 12:05pm |
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Spin30 |
Zumba |
Pump |
Spin |
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| 1.05pm |
Yoga |
BAT |
Yoga |
Core30 |
Yoga |
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| 4:10pm |
BAT |
Strong |
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| 4:30pm |
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Core30 |
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HIIT30 |
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| 5.10pm |
Step Basic Spin Supercircuit |
Zumba Spin HIIT30 |
Pump SuperCircuit |
Pilates Spin HIIT30 |
Pump |
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Yoga |
| 6.10pm |
Pump |
Pilates |
Strong |
Zumba |
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| 7:10pm |
Yoga |
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Yoga |
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