Timetables
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Monday 14 January - Sunday 17 February 2019 Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins. | |||||||
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7.10am |
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Yoga |
Spin30 |
Yoga |
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9.30am |
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Zumba Spin |
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10.30am |
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Yoga |
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12.05pm |
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Zumba |
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Spin |
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1.05pm |
Yoga |
Pump |
Yoga |
BAT |
Yoga |
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4.30pm |
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HIIT30 |
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5.10pm |
Step Basic Supercircuit Spin |
Zumba Spin HIIT30 |
Pump
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Pilates Spin HIIT30 |
Pump |
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Yoga |
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6.10pm |
BAT |
Pilates Yoga (ZZ) |
Strong |
Zumba Yoga (ZZ) |
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7.10pm |
Yoga |
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Yoga |
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Yoga (ZZ) :These Yoga classes will be held in the Zen Zone. Limit 14 people, $3 per class.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Circuit Room | 4pm - 7pm | 9am -12pm | 4pm - 7pm | 9am - 12pm | 9am - 12pm | 9am - 12pm | 4pm - 7pm |
| Staffed times (Female staff rostered) | 4pm - 8pm | 8am - 12pm | 9am - 12pm |
Term 1 Small Group Training will commence from Monday 25 Feb 2019. Check back here at the end of January for all the details about what's on offer!
Fitness
| Class Name | Option | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Bootcamp |
1 | *Mon/Wed/Fri | 6:30am | 25 Feb | 5 April | TBC | $99 | $150 | See full details |
| 2 | Tues/Thurs | 6.30am | 26 Feb | 4 April | Gary | $66 | $99 | See full details | |
Boxing |
1 | Monday | 6:10pm | 25 Feb | 1 April | Gary | $45 | $67.50 | See full details |
| 2 | Wednesday | 6:10pm | 27 Feb | 3 April | TBC | $45 | $67.50 | See full details | |
| 3 | Saturday | 10:30am | 2 March | 6 April | Becky | $45 | $67.50 | See full details | |
BOXINGBootcamp |
1 | Tues/Thurs | 6:10pm | 26 Feb | 4 April | Stacey | $66 | $99 | See full details |
Suspension Training |
1 | Tuesday | 5:10pm | 26 Feb | 2 April | Sarah | $45 | $67.50 | See full details |
Animal Flow |
1 | Monday | 7:10pm | 25 Feb | 1 April | Ricardo | $33 | $54 | See full details |
*Mon/Wed/Fri - This Bootcamp includes two sessions (Mon & Fri) with our trainer, along with one free spin class each week on Wednesday (Spin30 7:10am or Spin 5:10pm) during the 6 week period.
Mind-body
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Staff-Only Yoga |
1 | Thursday | 6:10pm | 28 Feb |
18 April (8 weeks) |
Mel M | $60 | $80 (UC Staff Affiliate) | See full details |
Yoga Play - Splits |
1 | Wednesday | 6.10pm | 27 Feb | 3 April | Sabine | $24 | $36 | See full details |
Yoga101 |
1 | Monday | 4:10pm | 25 Feb | 1 April | Julie | $24 | $36 | |
Barre |
1 | Monday | 6:10pm | 25 Feb | 1 April | Zoe | $60 | $90 | See full details |
| 2 | Wednesday | 7:10pm | 27 Feb | 3 April | Zoe | $60 | $90 | See full details | |
Nutrition
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
Chop it like it's Hot |
1 | TBC | TBC | TBC | TBC | TBC | TBC | See full details | |