Timetables

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Monday 14 January - Sunday 17 February 2019

Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins.

7.10am

9.30am 

10.30am

12.05pm

1.05pm

4.30pm

5.10pm

6.10pm

7.10pm 

Yoga (ZZ) :These Yoga classes will be held in the Zen Zone. Limit 14 people, $3 per class. 

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Circuit Room 4pm - 7pm 9am -12pm 4pm - 7pm 9am - 12pm 9am - 12pm 9am - 12pm 4pm - 7pm
Staffed times (Female staff rostered)     4pm - 8pm 8am - 12pm 9am - 12pm    

Term 1 Small Group Training will commence from Monday 25 Feb 2019. Check back here at the end of January for all the details about what's on offer! 

Fitness

Class NameOption DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Bootcamp

1 *Mon/Wed/Fri 6:30am 19 Nov 14 Dec Erica $44 $66 See full details
2 Tues/Thurs 6.30am 20 Nov 13 Dec Gary $44 $66 See full details

Boxing

1 Saturday 10:30am 24 Nov 15 Dec Becky $30 $45 See full details

BOXINGBootcamp

1 Tues/Thurs 6:10pm 20 Nov 13 Dec Gary $44 $66 See full details


*Mon/Wed/Fri - This Bootcamp includes two sessions (Mon & Fri) with our trainer, along with one free spin class each week on Wednesday (Spin30 7:10am) during the 4 week period. 

Mind-body

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Staff-Only Yoga 

 1  Wednesday 5:10pm 21 Nov 12 Dec Sabine $30  $44 (UC Staff Affiliate) See full details

Yoga Play

 1 Wednesday 6.10pm 21 Nov 12 Dec Sabine $16 $24 See full details

Nutrition

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description

Chop it like it's Hot

 1 Tuesday 6pm - 8pm 11 Sept 25th Sept Laura $15 See full details
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Dates: Mon 7 Jan - Sunday 13 Jan 2019

Classes are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins

9.30am 

 

 

 

 

 

Zumba

 

10.30am

 

 

 

 

 

Yoga

 
1.05pm

Yoga

 

 

 

Yoga

 

 

5.10pm

Spin

Supercircuit

Zumba

HIIT30

Strong

Pilates

Pump

 

Yoga

6.10pm

BAT

Pilates

Yoga

Zumba