Timetables
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
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Monday 10 June - Sunday 14 July Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins. | |||||||
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7.10am |
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Yoga |
Spin30 |
Yoga |
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9.30am |
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Pump Spin |
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10.30am |
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Zumba |
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11.30am |
Yoga |
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12.05pm |
Zumba |
FIT45 |
Zumba |
Pump |
Spin |
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1.05pm |
Yoga |
BAT |
Yoga |
STRONG30 YogaRestore |
Yoga |
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4.10pm |
BAT |
STRONG |
Zumba | ||||
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4.30pm |
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HIIT30 |
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5.10pm |
Step Basic Supercircuit Spin FIT45 |
Zumba Spin HIIT30 |
Pump Supercircuit FIT45 |
Pilates Spin |
Pump |
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Yoga |
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6.10pm |
Pump |
Pilates Yoga Restore |
Strong |
Zumba |
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7.10pm |
Yoga |
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Yoga |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Start Zone | 4pm - 7pm | 9am -12pm | 4pm - 7pm | 9am - 12pm | 9am - 12pm | 9am - 12pm | 4pm - 7pm |
| Staffed times (Female staff rostered) | 4pm - 8pm | 8am - 12pm | 9am - 12pm |
Term 1 Small Group Training will commence from Monday 25 Feb 2019. Check back here at the end of January for all the details about what's on offer!
Fitness
| Class Name | Option | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Bootcamp |
1 | Tues/Thurs | 6.30am | 23 July | 22 August | Gary | $55 | $92.50 | See full details |
Boxing |
1 | Monday | 6:10pm | 22 July | 19 August | Gary | $37.50 | $60 | See full details |
| 2 | Wednesday | 6:10pm | 24 July | 21 August | Jay | $37.50 | $60 | See full details | |
| 3 | Saturday | 9:30am | 27 July | 24 August | Becky | $37.50 | $60 | See full details | |
Mind-body
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
UC Staff-Only Yoga |
1 | Thursday | 5:10pm | 18 July |
6 September (8 weeks) |
June | $60 |
$96 (UC Staff Affiliate) |
See full details |
TRX-Pilates |
1 | Tuesday | 5:10pm | 23 July |
20 August |
Sarah C | $37.50 |
$60 |
See full details |
Yoga Play - Arm Balances |
1 | Wednesday | 6.10pm | 24 July | 21 August | Sabine | $20 | $35 | See full details |
Yoga101 |
1 | Monday | 4:10pm | 22 July | 19 August | Mackenzie | $20 | $35 | See full details |
Ballet |
1 | Monday | 6:10pm | 22 July | 19 August | Zoe | $50 | $80 | See full details |
| 2 | Wednesday | 7:10pm | 24 July | 21 August | Zoe | $50 | $80 | See full details | |
Nutrition
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
Chop it like it's Hot |
1 | TBC | TBC | TBC | TBC | TBC | TBC | See full details | |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
Dates: Mon 29th April - Sun 9th JuneClasses are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins | |||||||
| 7:10am |
Spin30 |
Yoga |
Spin30 |
Yoga |
Yoga Restore |
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| 9.30am |
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Pump |
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| 10.30am |
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Zumba |
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| 11:30am |
Yoga |
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| 12:05pm | Zumba |
FIT45 |
Zumba | Pump |
Spin | ||
| 1.05pm |
Yoga |
BAT |
Yoga |
STRONG30 |
Yoga |
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| 4:10pm |
BAT |
STRONG |
Step |
Zumba | |||
| 4:30pm | Core30 | HIIT30 | |||||
| 5.10pm |
Step Basic |
Zumba |
Pump |
Pilates |
Pump |
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Yoga |
| 6.10pm |
Pump |
Pilates |
STRONG |
Zumba |
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| 7:10pm |
Yoga |
Pump |
Yoga |
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ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.