Timetables
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Circuit Room | 4pm - 7pm | 9am -12pm | 4pm - 7pm | 9am - 12pm | 9am - 12pm | 9am - 12pm | 4pm - 7pm |
| Staffed times (Female staff rostered) | 4pm - 8pm | 8am - 12pm | 9am - 12pm |
Term 1 Small Group Training will commence from Monday 25 Feb 2019. Check back here at the end of January for all the details about what's on offer!
Fitness
| Class Name | Option | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Bootcamp |
1 | Mon/Wed/Fri | 6:30am | 25 Feb | 5 April | Stu and Ricardo | $99 | $166.50 | See full details |
| 2 | Tues/Thurs | 6.30am | 26 Feb | 4 April | Gary | $66 | $111 | See full details | |
Boxing |
1 | Monday | 6:10pm | 25 Feb | 1 April | Gary | $45 | $72 | See full details |
| 2 | Wednesday | 6:10pm | 27 Feb | 3 April | Jay | $45 | $72 | See full details | |
| 3 | Saturday | 10:30am | 2 March | 6 April | Becky | $45 | $72 | See full details | |
BOXINGBootcamp |
1 | Tues/Thurs | 6:10pm | 26 Feb | 4 April | Stacey | $66 | $111 | See full details |
Suspension Training |
1 | Tuesday | 5:10pm | 26 Feb | 2 April | Sarah | $45 | $72 | See full details |
Animal Flow |
1 | Monday | 7:10pm | 25 Feb | 1 April | Ricardo | $33 | $60 | See full details |
Mind-body
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
| Member | Non-member | ||||||||
Staff-Only Yoga |
1 | Thursday | 6:10pm | 28 Feb |
18 April (8 weeks) |
Mel M | $60 | $96(UC Staff Affiliate) | See full details |
Yoga Play - Splits |
1 | Wednesday | 6.10pm | 27 Feb | 3 April | Sabine | $24 | $42 | See full details |
Yoga101 |
1 | Monday | 4:10pm | 25 Feb | 1 April | Julie | $24 | $42 | See full details |
Barre |
1 | Monday | 6:10pm | 25 Feb | 1 April | Zoe | $60 | $96 | See full details |
| 2 | Wednesday | 7:10pm | 27 Feb | 3 April | Zoe | $60 | $96 | See full details | |
Nutrition
| Class Name | Option # | Day | Time | First Class | Last Class | Instructor | Cost | Course Description | |
|---|---|---|---|---|---|---|---|---|---|
Chop it like it's Hot |
1 | TBC | TBC | TBC | TBC | TBC | TBC | See full details | |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
Dates: Mon 18th Feb - Sunday 7th AprilClasses are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins | |||||||
| 7:10am |
Spin30 |
Yoga |
Spin30 |
Yoga |
Yoga Restore |
||
| 9.30am |
|
|
|
|
|
Pump |
|
| 10.30am |
|
|
|
|
|
Zumba |
|
| 11:30am |
Yoga |
||||||
| 12:05pm | Zumba |
FIT45 |
Zumba | Pump |
Spin | ||
| 1.05pm |
Yoga |
Bat |
Yoga |
Strong30 |
Yoga |
|
|
| 4:10pm |
Bat |
Strong |
Step |
||||
| 4:30pm | Core30 | HIIT30 | |||||
| 5.10pm |
Step Basic |
Zumba |
Pump |
Pilates |
Pump |
|
Zumba |
| 6.10pm |
Pump |
Pilates |
Strong |
Zumba |
|
|
Yoga |
| 7:10pm |
Yoga |
Pump |
Yoga |
||||
ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.