Timetables

Women-only hours (Start Zone)

Small Group Training - Summer 2019

Group Fitness - Summer 2020

Group Fitness Timetable (live)

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Start Zone	4pm - 7pm	9am -12pm	4pm - 7pm	9am - 12pm	9am - 12pm	9am - 12pm	4pm - 7pm
Staffed times (Female staff rostered)			4pm - 8pm	8am - 12pm	9am - 12pm

Fitness

Class Name	Option	Day	Time	First Class	Last Class	Instructor	Cost		Course Description
Class Name	Option	Day	Time	First Class	Last Class	Instructor	Member	Non-member	Course Description
Bootcamp	1	Tues/Thurs	6.30am	19 Nov	12 Dec	Gary	$44	$74	See full details
Boxing	1	Monday	6:10pm	18 Nov	9 Dec	Gary	$30	$48	See full details
Boxing	2	Wednesday	6:10pm	20 Nov	11 Dec	Jay	$30	$48	See full details
Ballet	1	Monday	6:10pm	18 Nov	9 Dec	Zoe	$40	$64	See full details

Summer Timetable 2019: Mon 11 Nov - Sun 15 Dec 2020: Mon 13 Jan - Sun 16 Feb Classes are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:10am		Yoga	Spin30	Yoga
9.30am						Pump Spin
10.30am						Zumba
11:30am						Yoga
12:05pm	Zumba	FIT45	Zumba	Pump	Spin
1.05pm	Yoga	BAT Yoga60*	Yoga	Yoga Restore	Yoga
4:10pm							Zumba
4:30pm		HIIT30		HIIT30	HIIT30
5.10pm	Step Basic Spin FIT45 Supercircuit	Zumba Spin HIIT30	Pump FIT45 Supercircuit	Pilates Spin HIIT30	Zumba		Yoga
6.10pm	Pump	Pilates	STRONG	Zumba
7:10pm	Yoga		Yoga

*2019 ONLY

ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.

Xmas/New Year Timetable 2019: Mon 16 Dec - Sun 22 Dec 2020: Mon 6 Jan - Sun 12 Jan
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30am						Pump
10:30am						Zumba
1:05pm	Yoga				Yoga
5:10pm	SuperCircuit Spin	Zumba Spin	Pump FIT45	Pilates	Zumba		Yoga
6:10pm	Pump	Pilates	Yoga	Zumba