Timetables

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Monday 10 June - Sunday 14 July

Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins.

7.10am

9.30am 

10.30am

11.30am

12.05pm

1.05pm

4.10pm

4.30pm

5.10pm

6.10pm

7.10pm 

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Start Zone 4pm - 7pm 9am -12pm 4pm - 7pm 9am - 12pm 9am - 12pm 9am - 12pm 4pm - 7pm
Staffed times (Female staff rostered)     4pm - 8pm 8am - 12pm 9am - 12pm    

Term 1 Small Group Training will commence from Monday 25 Feb 2019. Check back here at the end of January for all the details about what's on offer! 

Fitness

Class NameOption DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Bootcamp

1 Tues/Thurs 6.30am 23 July 22 August Gary $55 $92.50 See full details

Boxing

  
1 Monday 6:10pm 22 July 19 August Gary $37.50 $60 See full details
 2 Wednesday  6:10pm 24 July 21 August  Jay  $37.50  $60 See full details
 3 Saturday 9:30am  27 July 24 August Becky   $37.50  $60 See full details

Mind-body

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

UC Staff-Only Yoga

 1  Thursday 5:10pm 18 July

6 September

(8 weeks)

June $60

 $96 (UC Staff Affiliate)

See full details

TRX-Pilates

1 Tuesday 5:10pm 23 July

20 August

Sarah C $37.50

$60

See full details

Yoga Play - Arm Balances

 1 Wednesday 6.10pm 24 July 21 August Sabine $20 $35 See full details

Yoga101

1 Monday 4:10pm 22 July 19 August Mackenzie $20 $35  See full details

Ballet

1 Monday 6:10pm 22 July 19 August Zoe $50 $80 See full details
2 Wednesday 7:10pm 24 July 21 August Zoe $50 $80 See full details

Nutrition

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description

Chop it like it's Hot

 1 TBC TBC TBC TBC TBC TBC See full details
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Dates: Mon 29th April - Sun 9th June

Classes are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins

7:10am

Spin30

Yoga

Spin30

Yoga

Yoga Restore

   
9.30am 

 

 

 

 

 

Pump
Spin

 

10.30am

 

 

 

 

 

Zumba
FIT45

 
11:30am          

Yoga

 
12:05pm Zumba

FIT45

Zumba Pump
Spin    
1.05pm

Yoga

BAT

 Yoga

STRONG30
Yoga Restore

Yoga

 

 

4:10pm

BAT

STRONG

 

Step

     Zumba
4:30pm     Core30   HIIT30    
5.10pm

Step Basic
Spin
FIT45
Supercircuit

Zumba
Spin
HIIT30

Pump
Spin
FIT45
Supercircuit

Pilates
Spin
HIIT30

Pump
Core30

 

Yoga

6.10pm

Pump

Pilates
Yoga Restore

STRONG

Zumba

 

 

 

7:10pm

Yoga

Pump

Yoga

       

ZONE classes - Yoga Restore (Zen Zone), FIT45 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.