Staff-only yoga

Yoga_Meditation_UCRecCentre

A session dedicated to UC Staff only. Your session is has a maximum of 14 people, to allow for more personalised teaching and alignment adjustments, in a more private space.

What you need to know

  • 50 minute sessions
  • Style: Sabine will lead the group through a variety of yoga styles from Flow, through to Yin. 
  • Location: Zen Zone - UC RecCentre
  • Bring your own mat and a blanket (optional, to make savasana relaxation more comfortable)
  • You don't have to be a member of the Rec Centre to enrol in this course.
  • Wear comfortable, fitting (not tight, not floppy) and stretchy clothes.
  • Please be courteous to others and arrive no later than 10 minutes before the class starts to allow time to settle. Being late can be distracting for other participants already in preparation
  • Your assistance to help the instructor set up the room, and return it to normal would be appreciated.
  • No previous yoga experience required.

Course options

Option DayTimeFirst classLast classInstructorUC Staff PriceUC Staff (Affiliate)*Registration
1 Wednesday 5:10pm 21 November 12 December Sabine $30 $44 Open!


UC Staff (Affiliate)*: 

  • This option allows UC Staff who are already attending the Staff Yoga course, to bring along a friend or family member at an affiliate price.
  • The UC Staff member must be present while their affiitate is registering for the course, or register on behalf of their affiliate. 

How to register

  • If you would like to register for any of our courses see our Reception team or sign up over the phone. Payment must be made at the time of booking.
  • UC Staff (Affiliate): The UC Staff member must be present while their affiitate is registering for the course, or register on behalf of their affiliate. 

Need more information?

Contact our Group Fitness Co-ordinator.

Danielle Mather

Group Fitness Coordinator
Recreation Centre Reception
Internal Phone: 95084

Check the timetable

for our groups and classes