News & FAQs

01 July 2022
Looking to get yourself sorted, both physically and mentally? We can help with that. Let us help you plan your exercise, to reach your goals.


08 April 2022
Rec&Sport are back home in the RecCentre! To celebrate our homecoming and welcome UC staff back, we've got a fabulous gym special to help you be your most fabulous you!

21 February 2022
We're changing how we clean the gym, moving from spray and cloths to disposable wipes. A few of our members have asked why, so we're here to tell you. It comes down to the environment, our collective health and fiscal responsibility.

19 January 2022
Time is precious, why waste a single second of it training at the gym IF what you're doing at the gym, isn't going to help you reach your goals? Get a personalised exercise programme that fits your lifestyle AND helps you reach your goals faster.