News & FAQs
28 November 2022
Phew! What a year! With holidays coming, it's soon time to relax. To help you get into holiday ready mode, we'd love to invite you over to the RecCentre to dabble in all things physical to work on your wellness.
21 February 2022
We're changing how we clean the gym, moving from spray and cloths to disposable wipes. A few of our members have asked why, so we're here to tell you. It comes down to the environment, our collective health and fiscal responsibility.
19 January 2022
Time is precious, why waste a single second of it training at the gym IF what you're doing at the gym, isn't going to help you reach your goals? Get a personalised exercise programme that fits your lifestyle AND helps you reach your goals faster.