Wellness Induction

Wellness Induction

Wellness Inductions

Are you new to the gym, not sure how to use things, or just want to know how to use our app? We understand! That's why we have a FREE Wellness Induction to start you out on the right foot. Simply book a timeslot at the front counter.

  • FREE 30 minute induction
  • Limit to one per person - We suggest you complete yours within your first few weeks
  • We will assist you to download our UC Rec & Sport app, and create your wellness account
  • Demonstrate how to get around the MyWellness.com website
  • Complete a pre-exercise health assessment.
  • Provide you a FREE initial body composition scan (BCS) - Valued at $20
  • Show you where and how you can get access to our library of free starter programmes
  • Bookings essential - contact the front counter
  • Sessions may take up to 6 people

Terms and conditions

  • Please be aware that the RecCentre is a teaching gym. As such, your fitness consultant may be a student in-training (not yet qualified) or a recent graduate trying to gain experience. In such cases, a regular trainer may be present at some sessions to ensure your safety, and to provide feedback to our trainee. 

Need more information?

Samuel Garmonsway

Fitness & Facilities Coordinator
Recreation Centre Rm 101D
Internal Phone: 95083