Train Me 

girl prone row with instructor

The best project you'll ever work on is YOU! 

Do you want to:

  • feel healthier and less stressed?
  • increase your energy levels and sleep better?
  • reduce pain, stiffness or discomfort?
  • improve your overall sense of wellbeing?
  • improve your physical body by losing weight, getting fitter, stronger or toning up?
  • train smarter for your sport or event? 

We can help!

We offer a range of budget friendly services to reach your goals, all while saving precious hours in the gym that you can redirect to study, working and having a social life!   Check out the options below, talk to one of our Customer Experience team or see our TrainMe Brochure 2020 for more information.

SKYPE Consultations 

  • We now offer Skype consultations, primarily for distance learners or if you can't make it into the gym during our normal consultation hours 
  • Normal fees apply, depending on service chosen 
  • During the COVID-19 Alert Level 4 Response phase, we are offering Skype Gym Start & SteerMe Consultations at no charge for members.  
  • Ideal for those who may have injuries, medical conditions or disabilities that may mean our online classe and in-app programmes are not the best option for you right now 
  • Or perhaps you just want help navigating the app?  Or ideas on how to modify some of the exercises you've seen online? 
  • Our consultants will skype you through a health screen, goal setting and set you an at-home programme based on any equipment you have, up to 60mins  
  • A 30min follow-up session one week later is included.
  • Email to request a consult, and we'll connect you with a consultant and a timeslot. 

Choose your level

Personal training

The RecCentre has a range of authorised, experienced Personal Trainers who operate independently of the RecCentre. Prices vary.

A personal trainer is ideal if you need a little bit more experience to guide you and/or need more flexibility in the times available to train. Get more information about our personal training services.

Book in now