Timetables

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Monday 19 November - Sunday 16 December 2018
and
Monday 14 January - Sunday 17 February 2019

Classes are 50mins unless otherwise stated, except the 12.05pm and 1.05pm classes which are 45mins.

7.10am

9.30am 

10.30am

12.05pm

1.05pm

4.30pm

5.10pm

6.10pm

7.10pm 

Yoga (ZZ) :These Yoga classes will be held in the Zen Zone. Limit 14 people, $3 per class. 

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Circuit Room 4pm - 7pm 9am -12pm 4pm - 7pm 9am - 12pm 9am - 12pm 9am - 12pm 4pm - 7pm
Staffed times (Female staff rostered)     4pm - 8pm 8am - 12pm 9am - 12pm    

Fitness

Class NameOption DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Bootcamp

1 *Mon/Wed/Fri 6:30am 19 Nov 14 Dec Erica $44 $66 See full details
2 Tues/Thurs 6.30am 20 Nov 13 Dec Gary $44 $66 See full details

Boxing

1 Saturday 10:30am 24 Nov 15 Dec Becky $30 $45 See full details

BOXINGBootcamp

1 Tues/Thurs 6:10pm 20 Nov 13 Dec Gary $44 $66 See full details


*Mon/Wed/Fri - This Bootcamp includes two sessions (Mon & Fri) with our trainer, along with one free spin class each week on Wednesday (Spin30 7:10am) during the 4 week period. 

Mind-body

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Staff-Only Yoga 

 1  Wednesday 5:10pm 21 Nov 12 Dec Sabine $30  $44 (UC Staff Affiliate) See full details

Yoga Play

 1 Wednesday 6.10pm 21 Nov 12 Dec Sabine $16 $24 See full details

Nutrition

Class NameOption #DayTimeFirst ClassLast ClassInstructorCostCourse Description

Chop it like it's Hot

 1 Tuesday 6pm - 8pm 11 Sept 25th Sept Laura $15 See full details
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Dates: Monday 29 October - Sunday 18 November

Classes are 50mins unless otherwise stated, except the 12:05pm and 1:05pm classes which are 45mins

7:10am

 

Yoga

Spin30

Yoga

 

 

 

9.30am 

 

 

 

 

 

Zumba

Spin

 

10.30am

 

 

 

 

 

BAT

 

11.30am

 

 

 

 

 

Yoga

 

12:05pm

 

Spin30

Zumba

Pump

Spin

 

 

1.05pm

Yoga

BAT 

Yoga

Core30

Yoga

 

 

4:10pm

BAT

Strong

 

 

 

 

 

4:30pm

 

 

Core30

 

 HIIT30

 

 

5.10pm

Step Basic

Spin

Supercircuit

Zumba

Spin

HIIT30

Pump

SuperCircuit

Pilates

Spin

HIIT30

Pump

 

Yoga

6.10pm

Pump

Pilates

Strong

Zumba

 

 

 

7:10pm

Yoga

 

Yoga