- We have remote consultations available for those who want a personalised programme made by our fitness professionals but cannot get into the RecCentre.
- Available during our regular consultation hours. Must be booked in advance by emailing our Fitness & Facilities Coordinator.
- Normal fees apply.
- Want help navigating our app? Ideas on how to modify an exercise you've seen online? Or just want a home exercise programme made for you.
- Our consultants will video call you via Microsoft Teams. You'll be taken through a health screen, goal setting, creation of your at-home programme based on any equipment you have and shown how to access the programme within our app.
- Email our Fitness & Facilities Coordinator to request a Remote Consultation, and we'll connect you with a trainer and a timeslot.
Terms and conditions
- The RecCentre is a teaching gym. As such, your trainer may be a student in-training (not yet qualified) or a recent graduate trying to gain experience. In such cases, a regular trainer may be present to look over any programmes that are created to ensure your safety and to provide feedback to our trainee.