Remote Consultations

remote consultations with MyWellness

Remote Consultations

  • We have remote consultations available for those who want a personalised programme made by our fitness professionals but cannot get into the RecCentre.
  • Available during our regular consultation hours. Must be booked in advance by emailing our Fitness & Facilities Coordinator.
  • Normal fees apply.
  • Want help navigating our app?  Ideas on how to modify an exercise you've seen online?  Or just want a home exercise programme made for you.
  • Our consultants will video call you via Microsoft Teams. You'll be taken through a health screen, goal setting, creation of your at-home programme based on any equipment you have and shown how to access the programme within our app.
  • Email our Fitness & Facilities Coordinator to request a Remote Consultation, and we'll connect you with a trainer and a timeslot. 

Terms and conditions

  • The RecCentre is a teaching gym. As such, your trainer may be a student in-training (not yet qualified) or a recent graduate trying to gain experience. In such cases, a regular trainer may be present to look over any programmes that are created to ensure your safety and to provide feedback to our trainee.

Need more information?

To book or ask for more information