Exercise Programmes & Testing
We offer a range of budget friendly services to reach your goals, all while saving precious hours in the gym that you can redirect to study, working and having a social life! Check out the options below.
Choose your level
Swim Starter is a programme designed to help non-confident swimmers get into the water.
Training Program Tips
Always remember to check the details of your training program. You can view your programme on our app on the "My Movement" tab. Or via the MyWellness website, see below for tips on how to swap to a previously held programme in the app.
Fitness Centre Staffed Hours
Meet our fitness professionals here; Fitness Consultant Profiles
- Our Fitness Consultants & Gym Hosts can be approached at any time if you have any questions, need help with technique or spotting.
- For an exclusive time, book an appointment at reception.
- The gym is supervised by our trainers when they're not booked for consultations. Their hours of work are typically:
|6am - 9am||Karen||Karen||Karen||Karen||Sarah|
|9am - 1pm||Ema||Ema||Karen||Ema||Iris|
|1pm - 5pm||Rachel||Rachel|
|5pm - 9pm|
- Hours are subject to change.
- If you prefer specifically a male or female trainer and you cannot make the times they are working, please contact us for alternative arrangements.
Contact us to book in a fitness service.