Our Personal Trainers can help you set and achieve training goals, at very reasonable rates. Non-members can use our trainers on or off-site.
How to book
A typical PT session is usually between $60-80 an hour, rates will vary between PT's. You may be able to negotiate a rate to suit your budget based on the frequency of your visits.
Why use a personal trainer?
- Better technique
- Nutrition guidance
- Detailed and personalised programme
- Efficient use of training time
- Faster results
How often you should see a trainer
Once a week, once a fortnight or once a month. Half hour or 1 hour sessions are most common. This depends on your income, availability, and commitment and desire for results.
You don’t have to be a member of the RecCentre to book our trainers. They may be able to train you at home, in the park, or you could pay a casual user fee to be trained at our gym.