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Train Me 

We offer a range of budget friendly services to reach your goals, all while saving precious hours in the gym that you can redirect to study, working and having a social life!   Check out the options below, talk to one of our Customer Experience team or see our TrainMe Brochure 2020 for more information.

Choose your level

Gym Start

FREE orientation for beginners using app based programmes 

STEER Me

Targeted programmes based on your needs, written by our consultants.

PUSH Me

One-on-one training.  Be safe, be motivated, be accountable. 

Sport Academy

S&C Coaching for athletes and sportspeople, with others just like you.

Body Composition Scans

Measure your health and set realistic goals. 

Sport Science

Performance & technique analysis, general and advanced physiological testing

Personal Training

Full service with independent Personal Trainers.  

ZOOM Consultations 

• We now offer Zoom consultations, primarily for distance learners or if it's more convenient for you during our consultation hours
• Normal fees apply, depending on service chosen 
• During the COVID-19 Alert Level 4 & 3 Response phase, we are offering Skype Gym Start & SteerMe Consultations at no charge for members.  
• Ideal for those who may have injuries, medical conditions or disabilities that may mean our online classe and in-app programmes are not the best option for you right now 
• Or perhaps you just want help navigating the app?  Or ideas on how to modify some of the exercises you've seen online? 
• Our consultants will skype you through a health screen, goal setting and set you an at-home programme based on any equipment you have, up to 60mins  
• A 30min follow-up session one week later is included.
• Email sam.garmonsway@canterbury.ac.nz to request a consult, and we'll connect you with a consultant and a timeslot. 

Train Me Brochure 2020 (PDF, 1MB, 2 pages)