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Timetables

Intro to Exercise Timetable

BOOKINGS ARE ESSENTIAL

Book your session using the UC Rec&Sport app. 

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30am 

 

GYM INTRO
Karen

 

    

 

 
9:00am      

PUMP
Kirsten

  

 

  
10:30am

 

 

 

GYM INTRO
Ema

 

 

  

11:00am

 

        

GYM INTRO
Yash

  
11:15am

FITT50
Sarah C

 

 

        
11.30am

 

 

  

 

GYM INTRO
(Women Only)
Iris

 

 
12:00pm

GYM INTRO
Ema

 

 

      

BEGINNING LIFTING
Yash

  
1:00pm

 

  

BEGINNING LIFTING
(Women Only)
Karen

    

 

 
5:00pm

BEGINNING LIFTING
Yash

  

 

 

 

 

 
6:15pm      

SPIN30
Jenna

      
7:10pm

 

YOGA
Lisa

 

        
8:00pm    

GYM INTRO
Yash

        

Gym Intro: Please meet the trainer in our waiting room with your sweat towel. You can ask at the reception for directions.

Beginning Lifting: Please meet the trainer in the START Zone. You can ask at the reception for directions.

Fitness

Class NameOption DayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Bootcamp

 1 Tues/Thurs 6.30am 28 Sept 28 Oct Gary $55 $92.50 See full details

Run Canterbury

(14-week running package)

 1 Tues/Thurs 5:10pm 17 Aug 18 Nov Gary $95
($80 for previous members)		 $155 See full details

TRX

 1 Tuesday 4:10pm 28 Sept 26 Oct Sarah C $37.50 $60 See full details

Dance and MindBody

Class NameOptionDayTimeFirst ClassLast ClassInstructorCostCourse Description
MemberNon-member

Ballet

 

 1 Monday 6:10pm 27 Sept 1 Nov Zoe $50 $80 See full details
2 Wednesday  6:10pm  29 Sept 27 Oct Zoe $50 $80

HipHop

 

 1  Wednesday 8:00am 29 Sept 27 Oct Sophie $50 $80 See full details

Yoga Play - Back Bends

 1  Wednesday 5:10pm 29 Sept 27 Oct Sabine $20 $35 See full details

Term Timetable

Term 3: Mon 19 July - Sun 29 August

BOOKINGS ARE ESSENTIAL

The instructors indicated below may change.
For the most up to date instructor information and to book, download the UC Rec&Sport app. 

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:10am 

 

YOGA
Sabine

SPIN*
Sarah V

YOGA
Ellie

FIT50*
Sarah C

 

 
9:30am          

STRONG
Greer
SPIN*
Kate R

  
10.30am

 

 

 

 

 

ZUMBA
Kirsty

ZUMBA
Jess
11:30am            

YOGA
June
12:05pm

SPIN*
Sarah C

FIT50*
Gary
STRONG30 (12:20pm)
Sarah C

ZUMBA
Val

FIT50*
Sarah C

SPIN*
Danielle

    
1.05pm

YOGA
Sabine

PUMP
Kirsten

YOGA
Kat

BAT
Sarah V

YOGA
June

 

 
4:10pm

BAT
Kirsten

STEP
Danielle

KO
Kate R + Viv

ZUMBA
Elfy

HIIT30 (4:30PM)
Gary

    
5.10pm

ZUMBA
Elfy
SPIN*
Kat
FIT50*
Elisabeth
SuperCircuit
Stu

PILATES
Jen
SPIN*
Viv
HIIT30
MacKenzie

PUMP
Sarah V
SPIN*
Danielle
FIT50*
Elisabeth
SuperCircuit
MacKenzie

STEP
Viv
SPIN*
Stu
HIIT30
MacKenzie

PUMP
Aviva
CORE30
Gary

 

 
6.10pm

PUMP
Gemma

ZUMBA
Kirsty

YOGA
Sabine

PILATES
Sarah C

 

 

 
7:10pm

YOGA
Carla

YOGA
Ellie

ZUMBA
Ana Maria

        



*ZONE classes - FIT50 (FUN Zone) and Spin(Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins. 

 

Holiday Timetable

Mon 5 April - Sun 25 April
Mon 14 June - Sun 18 July

BOOKINGS ARE ESSENTIAL

The instructors indicated below may change.
For the most up to date instructor information and to book, download the UC Rec&Sport app. 

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:10am   YOGA
Sabine		 SPIN*
Sarah V		 YOGA
Ellie		      
9.30am            STRONG
Greer
SPIN*
Kate R		  
10.30am           ZUMBA
Kirsty		 ZUMBA
Jess
11:05am      

 

    

YOGA
June
12:05pm

 

FIT50*
Gary

ZUMBA
Val

FIT50*
Sarah C

SPIN*
Danielle

 

 
1.05pm

YOGA
Sabine

PUMP
Kirsten

YOGA
Kat

BAT
Sarah V

YOGA
June

 

 
4.10pm

BAT
Kirsten

STEP
Danielle

 

ZUMBA
Elfy 

 

 

 
4.30pm

 

 

 

 

HIIT30
Gary

 

 
5.10pm

ZUMBA
Elfy
SPIN*
Danielle
SuperCircuit
Stu
FIT50*
Elisabeth

ZUMBA
Kirsty
SPIN*
Viv
HIIT30
Mackenzie K

PUMP
Sarah V
SPIN*
Danielle + Jenna
SuperCircuit
Mackenzie K

STEP
Viv
SPIN*
Stu

PUMP
Aviva

 

 
6.10pm

PUMP
Gemma

YOGA
Ellie

YOGA
Sabine

PILATES
Sarah C

 

 

 



*ZONE classes - FIT50 (FUN Zone) and Spin (Spin Zone).
These are exclusive classes that require a $3 fee. This fee can be paid at reception, 30mins before the class begins.