Fitness Testing Services

UC Sport Jump Tree

We cater to your group

UC Rec & Sport offers individuals, schools, clubs and regional and national sporting organisations a variety of fitness and physiological testing services. These tests range between your general measures to sports specific tests.

General measurements include but are not limited to:

  • Body composition (height, weight, arm span, girth measurements)
  • Body mass index (BMI)
  • Body fat percentage

Fitness and pysiological testing options include but are not limited to:

  • Aerobic capacity
  • Anarobic capacity
  • Lactate Threshold testing
  • VO2 max testing
  • Flexibility
  • Agility
  • Speed & Acceleration
  • Strength
  • Power
  • Multi-stage
  • Shuttles (Bronco, yo-yo, beep test etc)
  • Sports specific tests can be designed

Want to know more about our

fitness testing services?