Personal training

Our Personal Trainers can help you set and achieve training goals, at very reasonable rates. Non-members can use our trainers on or off-site. 

How to book

Contact the Personal Trainers directly. They will arrange to meet you.

Costs

A typical PT session is usually between $60-80 an hour, rates will vary between PT's. You may be able to negotiate a rate to suit your budget based on the frequency of your visits.  

Why use a personal trainer?

  • Motivation
  • Better technique
  • Nutrition guidance
  • Detailed and personalised programme
  • Efficient use of training time
  • Faster results

How often you should see a trainer

Once a week, once a fortnight or once a month. Half hour or 1 hour sessions are most common. This depends on your income, availability, and commitment and desire for results. 

Non-members

You don’t have to be a member of the RecCentre to book our trainers. They may be able to train you at home, in the park, or you could pay a casual user fee to be trained at our gym. 

Need more information?