Yoga play - Inversions

Yoga Play

Registrations for Term 4 are now open!

Take your practice further and explore your limits!

Term 4 will be focusing on how to successfully get into a variety of different inversions. Some of the postures that will be covered include headstand, tripod headstand, shoulder stand and handstand.

Why try Yoga play?

  • Tackle more challenging variations of poses in regular classes when the opportunity arises
  • Learn those poses safely (as they won't be taught in regular timetabled classes)
  • Find new and interesting ways to get in and out of poses
  • You've always wanted to be able to bust out a sidecrow!

What you need to know

  • Open to everyone, no membership required.
  • This course runs for 5 weeks, 1 session per week.
  • Equipment provided. Bringing your own mat is recommended.
  • All sessions will be held in KB05.

Course options

OptionDayTimeFirst ClassLast ClassInstructorMember PriceNon-member priceRegistrations
1 Thursday 6:15pm 21 Sep 19 Oct Mel $20 $30 Open!

How to register

  • If you would like to register for any of our courses see our Reception team or sign up over the phone. Payment must be made at the time of booking.
  • Non-Members must sign up and pay at the UC Rec Centre to collect your entry card.

Need more information?

Contact our Group Fitness Co-ordinator.

Danielle Mather

Co-ordinator
Recreation Centre Reception
Internal Phone: 95084

Check the timetable

for our groups and classes