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SPCO306-12S1 (C) Semester One 2012
Exercise Science for Aerobic Sports

15 points, 0.1250 EFTS
20 Feb 2012 - 24 Jun 2012
↓Other occurrences

Description

This course provides a comprehensive examination of the exercise science specific for coaching endurance athletes. This includes biomechanical and physiological determinants of performance and the knowledge essential to promote understanding of the exercise science basis for endurance sports performance.

Learning Outcomes

1. Explain the energy requirements and production systems for endurance athletes;

2. Discuss the acute and chronic responses to endurance sports performance and training;

3. Develop an assessment tool for endurance athletes;

4. Apply appropriate training methods for endurance athletes to improve performance;

5. Critically analyse the additional nutritional requirements and possible ergogenic supplements for endurance athletes;

6. Analyse the biomechanical principles that are of key concern for endurance athletes.

Pre-requisites

Restrictions

EDSP204

Timetable

Lectures
Streams Day Time Where Notes
Stream 01 Friday 1:00pm-4:00pm Education Gym 105 20 Feb - 1 Apr,
23 Apr - 3 Jun

Course Coordinator / Lecturer

Helen Marshall

Assessment

Assessment Due Date Percentage 
Exam 04 May 2012 25%
Research report 01 Jun 2012 75%

Textbooks

Recommended Reading

Baechle, Thomas R. , Earle, Roger W., National Strength & Conditioning Association (U.S.); Essentials of strength training and conditioning; 3rd ed; Human Kinetics, 2008.

Draper, Nick , Hodgson, Chris; Adventure sport physiology; Wiley-Blackwell, 2008.

Maughan, Ron J. , Gleeson, Michael; The biochemical basis of sports performance; 2nd ed; Oxford University Press, 2010.

McArdle, William D. , Katch, Frank I., Katch, Victor L; Exercise physiology : energy, nutrition, and human performance; 6th ed; Lippincott Williams & Wilkins, 2007.

Powers, Scott K. , Howley, Edward T; Exercise physiology : theory and application to fitness and performance; 7th ed; McGraw-Hill Higher Education, 2009.

Thompson, Walter R. et al; ACSM's guidelines for exercise testing and prescription; 8th ed; Wolters Kluwer Health/Lippincott Williams & Wilkins, 2010.

Tortora, Gerard J. , Derrickson, Bryan; Principles of anatomy and physiology; 13th ed; John Wiley & Sons, 2012.

Wilmore, Jack H. , Costill, David L., Kenney, W. Larry; Physiology of sport and exercise; 4th ed; Human Kinetics, 2008.

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Additional Course Outline Information

Academic integrity

All forms of cheating and dishonest practice are taken seriously and penalties will result.

Students should refer to General Course and Examination Regulation J: Dishonest Practice and Breach of Instructions in the University of Canterbury Calendar and the Assessment Guidelines for Students: Assessment, Referencing and Written Assignment Preparation for Physical Education and BSpC, Courses, 2012 in the BSpC coursebook.

Assessment and grading system

Assessment and grading system

Assessment against progressive standards of achievement
In this course students are assessed against defined standards that describe progressive levels of achievement.  The final grade for the course is calculated by averaging the grades obtained for each assessment task and taking into account the weighting assigned to each piece of work.  In order to obtain on overall passing grade students are required to obtain a C- grade or above for ALL assessment tasks in the course.

See the Assessment Guidelines for Students: Assessment, Referencing and Written Assignment Preparation for Physical Education and BSpC Courses 2011, in the BSpC Course book for further information on grades and criteria.

The following 11 point scale is used to report students’ achievement in course assignments and examinations.

Grade    GPA      Marks

A+       9      90 – 100
A         8      85 – 89
A-        7      80 – 84
B+       6      75 – 79
B         5      70 – 74
B-        4      65 – 69
C+       3      60 – 64
C         2      55 – 59
C-        1      50 – 54
D         0      40 – 49
E        -1       0 – 39

The criteria used to assess students’ work vary according to the type of assessment but usually include the quality of organization, evidence of wide reading, the ability to select appropriate material, the clarity and relevance of argument and evidence, originality and style.

Attendance

Attendance is both expected and required as some assessments require attendance to complete the assessment task.

Students with poor attendance will jeopardise their ability to pass this course.

Evaluation

Students will be asked to complete Course and Teacher Evaluations using UCTL evaluative instruments.

The Faculty of Education will conduct regular graduate surveys under the direction of the Dean of Education.

Grade moderation

All course assessments are moderated within courses and selected courses assessments are moderated externally.

A sample of your work may be used as part of the internal and external moderation process.

Regular validation meetings monitor the distribution of final grades in courses and adjustments are made if necessary to ensure reasonable consistency and comparability of course grades.

Late submission of work

Work is late if it is handed in after the due date.

If an assessment is submitted after the due date, without good reason, the lecturer may; choose not to mark the work and a fail grade will result or deduct marks consistent with the overdue period. No assessment task will be accepted after a period of 3 days after the due date unless an extension has been granted.

Notes

Students should refer to the BSpC coursebook: Assessment Guidelines for Students: Assessment, Referencing and Written Assignment Preparation for Physical Education and BSpC for further information on course assessment.

Also, further information can be found in the UC calendar. The UC calendar is available online at: http://www.canterbury.ac.nz/publications/calendar.shtml.

Other specific requirements

All assessment tasks are required to be submitted and must have a cover sheet (available on-line), word count and referenced according to APA convention.

Information relating to APA referencing can be obtained from both the Central and Education Libraries. This is also available online at: http://library.canterbury.ac.nz/services/ref/apa/

Requests for extensions

Extensions will be granted at the discretion of the lecturer.

Requests for extensions must be submitted in writing on the appropriate form at least 48 hours prior to the due date. In exceptional circumstances, where this is not appropriate, the student should discuss their situation with the course lecturer as soon as possible.

Resubmissions

In order to pass this course students must have passed all assessment events with a C grade or better.

Students will have the opportunity to resubmit one failed piece of assessment that originally received a mark between 40% - 49%.

The resubmission will receive a maximum pass grade of 50%. Resubmissions will not apply to any examinations held during the University of Canterbury examination periods.

Aegrotat Considerations

Students should refer to General Course and Examination Regulation H: Aegrotat Consideration and Aegrotat Consideration: Procedures in the UC Calendar.

The UC calendar is available online at: http://www.canterbury.ac.nz/publications/calendar.shtml.

Where to submit and collect work

Lecturers may ask students to submit an electronic copy and a hardcopy for an assignment.

Lecturers will advise if hardcopy assessment tasks are to be submitted to the College Office (Orakipaoa)

If electronic copies are also required to be submitted, an electronic ‘dropbox’ on the course ‘Learn’ site will be made available.

Fees

Domestic fee $718.00
International fee $3,350.00


For further information see School of Sport and Physical Education on the department and colleges page.

All SPCO306 Occurrences

  • SPCO306-12S1 (C) Semester One 2012
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