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SPCO107-12S2 (C) Semester Two 2012
Sport Nutrition

15 points, 0.1250 EFTS
09 Jul 2012 - 11 Nov 2012
↓Other occurrences

Description

This course provides an understanding of nutritional principles for healthy living and maintaining and improving sporting performance. The course will identify recommended nutritional practices for various populations including athletes, recreational exercisers, and groups with specific nutritional needs. The use of nutritional supplements in sporting performance will also be examined.

Learning Outcomes

• Classify macro and micro nutrients

• Identify the principles of energy balance and fluid balance

• Identify nutritional guidelines for healthy living

• Apply nutritional guidelines with respect to sports practice, competition, and recovery

• Provide guidelines for the management of nutritional deficiencies

• Analyse the issues arising from the use and misuse of nutritional supplements

Restrictions

EDSP203

Timetable

Lectures
Streams Day Time Where Notes
Stream 01 Wednesday 8:00am-10:00am Dovedale DA05 9 Jul - 15 Jul
Wednesday 8:00am-10:00am Wheki 202 16 Jul - 19 Aug,
3 Sep - 14 Oct

Tutorials
Streams Day Time Where Notes
Stream 01 Friday 9:00am-10:00am Dovedale DA03 (Workshop) 9 Jul - 15 Jul
9:00am-10:00am Wheki 203 (Workshop) 16 Jul - 19 Aug,
3 Sep - 14 Oct

Course Coordinator

Jenny Clarke

Lecturer

Jonathan Rea

Assessment

Assessment Due Date Percentage 
SPCO107 Dietary Analysis - Healthy eating analysis and discussion 24 Sep 2012 50%
SPCO107 Essay - Principles of sport nutrition essay 12 Oct 2012 50%

Textbooks

Required Texts

Burke, Louise , Deakin, Vicki; Clinical sports nutrition; 3rd ed; McGraw-Hill, 2006.

Recommended Reading

Burke, Louise , McCoy, Michael; The complete guide to food for sports performance : a guide to peak nutrition for your sport; 2nd ed; Allen & Unwin, 1995.

Cardwell, Glenn; Gold medal nutrition; 4th ed; Human Kinetics, 2006.

Henderson, Jenny , Isitt, Pam., Russell, Joan; Food know how : a health and physical education resource; 1st ed; Resource Education Base, 2006.

Howe, Maryanne. , Sport Science New Zealand (Organization); Sports nutrition for New Zealand athletes and coaches; [New ed.]; Reed, 2002.

Kretchmar, R. Scott; Practical philosophy of sport and physical activity; 2nd ed; Human Kinetics, 2005.

Lyle, John; Sports coaching concepts : a framework for coaches' behaviour; Routledge, 2002.

Magill, Richard A; Motor learning and control : concepts and applications; 7th ed; McGraw-Hill, 2003.

McArdle, William D. , Katch, Frank I., Katch, Victor L; Exercise physiology : nutrition, energy, and human performance; 7th ed; Lippincott Williams & Wilkins, 2010.

Parnell, Winsome. , New Zealand; NZ food NZ children : key results of the 2002 national children's nutrition survey; Ministry of Health, 2003.

Pearce, Jeni; Eat to compete for young athletes : fuel for active kids and future champions; Reed Pub, 2004.

Stening, Lea , New Zealand Rowing Association., Lea Stening and Associates; Nutrition manual for developing rowers; Willson Scott Pub, 2005.

Required Texts and Readings :

Appropriate readings will be handed out during the course.

Recommended Reading
Beverley, B., & Fairhurst, A. (1996). The new ultimate nutrition. Lancaster, UK: Europa International Sports.

Byrd-Bredbenner, C., Moe, G., Beshgetoor, D., and Berning, J. (2007). Perspectives in Nutrition. (8th ed). New York: McGraw-Hill.

Gastelu, D., & Hatfield, F. (1997). Dynamic nutrition for maximum performance. New York, NY: Avery.

Wardlaw, G., and Smith, A., (2009). Contemporary nutrition: a functional approach. Montreal: McGraw-Hill. Higher Education.

Wardlaw, G., and Smith, A., (2009). Contemporary nutrition. (7th ed.) Montreal: McGraw-Hill. Higher Education.

Electronic resources available through the University of Canterbury Libraries such as MasterFile Elite, Sport Discus and the Internet.

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Additional Course Outline Information

Academic integrity

All forms of cheating and dishonest practice are taken seriously and penalties will result.

Students should refer to General Course and Examination Regulation J: Dishonest Practice and Breach of Instructions in the University of Canterbury Calendar and the Assessment Guidelines for Students: Assessment, Referencing and Written Assignment Preparation for Physical Education and BSpC, Courses, 2011 in the BSpC coursebook

Assessment and grading system

Assessment against progressive standards of achievement
In this course students are assessed against defined standards that describe progressive levels of achievement.  

The final grade for the course is calculated by averaging the grades obtained for each assessment task and taking into account the weighting assigned to each piece of work.  

In order to obtain on overall passing grade students are required to obtain a C- grade or above for ALL assessment tasks in the course. See the Assessment Guidelines for Students: Assessment, Referencing and Written Assignment Preparation for BSpC Courses, 2011 for further information on grades and criteria.

The criteria used to assess students’ work vary according to the type of assessment but usually include the quality of organisation, evidence of wide reading, the ability to select appropriate material, the clarity and relevance of argument and evidence, originality and style.

Work which is clearly deficient in almost all respects. When the required work has not been done or is not submitted by the specific deadline.
Grading Scale
Grade      GPA       Marks
A+           9           90 – 100
A             8           85 – 89
A-            7           80 – 84
B+           6           75 – 79
B             5           70 – 74
B-            4           65 – 69
C+           3           60 – 64
C             2           55 – 59
C-            1           50 – 54
D             0           40 – 49
E             -1           0 – 39

Attendance

Attendance is both expected and required.

Evaluation

Students will be asked to complete Course and Teacher Evaluations using UCTL evaluative instruments.

The Faculty of Education will conduct regular graduate surveys under the direction of the Dean of Education.

Grade moderation

All course assessments are moderated within courses and selected courses assessments are moderated externally.

A sample of your work may be used as part of the internal and external moderation process.

Regular Validation Meetings monitor the distribution of final grades in courses and adjustments are made if necessary to ensure reasonable consistency and comparability of course grades.

Late submission of work

Work is late if it is handed in after the due date. If an assessment is submitted after the due date, without good reason, the lecturer may; choose not to mark the work and a fail grade will result or deduct marks consistent with the overdue period.

No assessment task will be accepted after a period of 3 days after the due date unless an extension has been granted.

Notes

Students should refer to the BSpC coursebook: Assessment Guidelines for Students: Assessment, Referencing and Written Assignment Preparation for BSpC for further information on course assessment.

Also, further information can be found in the UC calendar. The UC calendar is available online at: http://www.canterbury.ac.nz/publications/calendar.shtml.

Other specific requirements

All assessment tasks are required to be submitted and must have a cover sheet (available on-line), word count and referenced according to APA convention.

Information relating to APA referencing can be obtained from both the Central and Education Libraries. This is also available online at: http://library.canterbury.ac.nz/services/ref/apa/

Requests for extensions

Extensions will be granted at the discretion of the lecturer.

Requests for extensions must be submitted in writing on the appropriate form at least 48 hours prior to the due date.

In exceptional circumstances, where this is not appropriate, the student should discuss their situation with the course lecturer as soon as possible.

Resubmissions

In order to pass this course students must have passed all assessment events with a "C" grade or better.

Students will have the opportunity to resubmit one failed piece of assessment that originally received a mark between 40% - 49%.

The resubmission will receive a maximum pass grade of 50%. Resubmissions will not apply to any examinations held during the University of Canterbury examination periods.

Aegrotat Considerations

Students should refer to General Course and Examination Regulation H: Aegrotat Consideration and Aegrotat Consideration: Procedures in the UC Calendar.

The UC calendar is available online at: http://www.canterbury.ac.nz/publications/calendar.shtml.

Where to submit and collect work

Lecturers may ask students to submit an electronic copy and a hardcopy for an assignment.

Lecturers will advise if hardcopy assessment tasks are to be submitted to the College Office in Orakipaoa.

If electronic copies are also required to be submitted, an electronic ‘dropbox’ on the course ‘Learn’ site will be made available. Once assessed, students will be collect their assignments from the course lecturer or the College Office in Orakipaoa.

Fees

Domestic fee $718.00
International fee $3,350.00


For further information see School of Sport and Physical Education on the department and colleges page.

All SPCO107 Occurrences

  • SPCO107-12S2 (C) Semester Two 2012
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